Tuesday, July 14, 2009

Workout Week 7.6.09

7.6.09
Run 4.5 Miles

7.7.09
Run 2 Miles

7.8.09
Run 4.5 Miles

7.9.09
Run 3 Miles

7.10.09
Rest

7.11.09
Rest
Garage Sale

7.12.09
Run 4.5 Miles

Tuesday, July 7, 2009

Workout Week 6.29.09

I tried out a new class. It is called Barre3 and it is completely amazing. It is a combination of pilates, yoga, & ballet. It really stretched out my muscles nicely and made my runs feel better as well. Thanks Emily for introducing me to this fabulous class!

6.29.09
Barre3 & Run 3 miles

6.30.09
Rest

7.1.09
Run 2 miles & Barre3

7.2.09
Run 4.5 Miles

7.3.09
Rest

7.4.09
LAZY

7.5.09
LAZY

Thursday, July 2, 2009

Workout Week 6.22.09

I am finally getting a good routine down with my exercising, weights, and classes! I am trying to get in fantastic shape for my wedding coming up. I have been exercising a lot with friends and Darren, which always makes the routine a little easier. I am seeing great results and this always makes me feel great!

6.22.09
Run 4.5 miles with Emily

6.23.09
Run 3 miles

6.24.09
Run 6 miles

6.25.09
Run 3 miles & upper body weights with D

6.26.09
Early walk with Emily

6.27.09
Rest

6.28.09
Run 4 miles