Work Out Week 2.16.09

I was supposed to post on Sunday with my workout schedule but that didn't work out due to a very busy weekend. Mom and I had to business to take care of so we were researching and running around all weekend. It was a fun one and the sun actually came out a couple of times. Spring is in the air!!

2.16.09

Ran 5 miles on the treadmill

2.17.09

Spin Class - 55 min class

2.18.09

Ran 4 miles on treadmill

2.19.09

rest day

2.20.09

Ran 4 miles on the treadmill

2.21.09

rest day

2.22.09

Ran 3.5 miles on treadmill 

Upper body weights

*Hope to get more classes and weights in next week.