Sunday, February 15, 2009

Running, Running, Running

I had a slow start to my workout this week. The beginning of the week started out slow and not much exercise but then I kicked it into high gear starting Wednesday.

Wednesday:
Ran 4 miles on treadmill
200 sit ups
100 push ups
lunges

Thursday:
Ran 5 miles

Friday:
4 miles on high intensity elliptical
30 min weights

Saturday:
3 miles on treadmill
30 min weights (upper body)
*Julia joined

Shamrock run is coming up in March and it is time to up the miles. It has been hard with the cold weather this winter, but I hope to be kicking it into high gear. Treadmill running has never been my cup of tea, I def prefer a good outdoors run by the water or a hike. Looking forward to many more workouts. 


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